Yoga Foundations Workshop
Price
$84
Duration
5 Weeks
About the Course
This is a beginner yoga class for all people interested in learning more about the basic poses of yoga.
COURSE DETAILS
Section: 70196.00
Dates: September 12 - November 7
Days: Thursday
Time: 12:00 PM - 1:00 PM
Location: Soma Yoga and Wellness Studio
Section: 70196.01
Dates: January 16 - March 13
Days: Thursday
Time: 12:00 PM - 1:00 PM
Location: Soma Yoga and Wellness Studio
Your Instructor
Jessica Duncan
Jess is passionate about healing through movement and meditation. They received their 200 RYT in 2023 and is excited to dive deeper into the therapeutic realm of yoga. They started their fitness journey in 2020 teaching cycling and has fallen in love with building community and the positive effect movement has on humans. They have been a teacher of young people and adults for over 10 years and is eager to meld their experience in trauma informed instruction with their love of finding healing through movement. They hope to cultivate a restorative and mindful practice to rejuvenate the vulnerable parts of ourselves.
